Alice Liveing


Alice Liveing is a personal trainer, best-selling author, podcast host and influencer. Having gone through her own journey with her mental and physical health, Alice has amassed a following of over 700k across all platforms and released three books; The Body Bible, Eat Well Every Day and Everyday Fitness. Her latest publication is Give Me Strength: How I Turned My Back on Restriction, Nurtured the Body I Love, and How You Can Too.

Alice is a full qualified coach who works from London gym Third Space where she has coached the likes of Jodie Comer, Suranne Jones and Maya Jama. Her passion is in helping women to embrace resistance training and to get everyone to enjoy movement and exercise rather than seeing it as a punishment or chore. She runs a series of ‘Confidence Workshops’ for her followers which teaches beginners to embrace strength training and has a renowned app ‘Give Me Strength,’ which houses on demand workouts, recipes and fitness plans.

Alice has released three sellout collections with her fitness wear range at Primark and has worked with brands many other brands including, Dyson, Volvo, Lululemon and Samsung. Her global reach has seen her appear on leading publications globally, including the NY Post and 3x Women’s Health UK covers. Alongside these, she hosts her monthly Liveing Well panel events and is an ambassador for Women’s Aid.

Alice hosts her podcast ‘Give Me Strength,’ which interviews guests across lifestyle and wellness, as they discuss the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives.

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